Managing Workplace Anxiety

Our Managing Workplace Anxiety course will provide participants the important skills and resources to recognize and manage workplace anxiety. By identifying these symptoms and coping skills, employees

and managers will be better suited in dealing with these common situations. Through this course participants will be better suited to the challenges that the workplace can bring.

Course Objectives:

At the end of this course, participants should be able to:

• Explore types of workplace anxieties
• Learn to recognize symptoms and warning signs
• Determine ways of coping and managing 
• Recognize common triggers and accelerants
• Learn the difference between anxiety and common nervousness